At Station 34 Pilates™, we have over two decades of experience teaching contemporary Pilates. We design our group reformer classes to be safe, effective, and true to the Pilates method.

Additionally, we offer Pilates-based Reformer + Strength workouts that include a comprehensive weight-training program integrated into a reformer workout for those looking to build more muscle. These classes are conceptually designed by a Certified Strength and Conditioning Specialist® to include every major muscle group, with adequate rest periods between workouts.

Our classes are thoughtfully programmed by certified Pilates instructors with diverse backgrounds in exercise science and strength and conditioning. We apply current research in exercise science to curate comprehensive workout plans and implement effective programming.

Reformer Pilates studio with multiple reformer machines at Station 34 Pilates in Thompson’s Station.

approach

Method

Welcome to
Station 34 Pilates™.
We offer contemporary Pilates reformer classes and Pilates-based strength training programs. All of our classes are intentionally programmed with a dedication to proper technique and safety. 

Luxury reformer Pilates studio interior at Station 34 Pilates in Thompson’s Station.