Experience personalized attention in our small-group, reformer classes.  Our classes are built upon contemporary pilates technique to build a strong foundation of deep core strength, stability, mobility and muscular endurance. We offer options to lift with heaver resistance to further elicit improvements in body composition and metabolic health.

Pilates Reformer Private Session: 

Private Pilates sessions are ideal for anyone seeking personalized attention, including beginners, those recovering from an injury, or individuals who prefer one-on-one guidance. These tailored sessions are adapted for your specific body, goals, and experience level, ensuring you receive individualized instruction. This focused approach leads to faster progress and a more profound understanding of your movement leaving you feeling stronger, more confident, and fully supported.

Pilates Reformer Group Classes:

**Must be 18+ to attend group class; or 16+ if accompanied by a guardian.