New Reformer Studio Located in Thompson's Station

We teach contemporary Pilates with dedication to technique, and safe and effective movement. 

Our classes are thoughtfully programmed and designed by certified Pilates instructors who hold advanced credentials in physical therapy and strength and conditioning to deliver safe, effective and high quality workouts. 

APPROACH

OUR CLASSES

Select from 3 Signature Class Styles: 

Experience personalized attention in our small-group reformer classes, limited to just 8 clients.

Reformer with Integrated Strength Training

Mat Pilates

Contemporary Group Reformer